Follow Our Build
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Follow Our Build 🛠
The Journey Has Begun
We’re in the early stages of bringing The Recovery Bus to life — a fully self-contained mobile sauna and ice bath experience designed to help you recover anywhere, anytime.
Right now, we’re hard at work converting the bus and building everything from the ground up. While we’re not operational just yet, this is your first look at what’s coming.
The images you see here are AI-generated concept visuals — they capture the vision, but the real thing is coming soon. Once the build is complete, we’ll be replacing these with real photos of the finished bus in action.
Soon, you’ll find us at events, beaches, clubs, and festivals across the South West, bringing sauna heat, cold plunges, and a space to reset your mind wherever you are.
Stay tuned and follow our journey as we turn this vision into reality.
What You Get
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Infrared Sauna
Infrared saunas use gentle, penetrating heat that warms the body directly — not just the air around you. After physical activity, this deeper heat helps increase circulation, flush out metabolic waste, and accelerate muscle recovery by delivering more oxygen and nutrients to tired tissues. The result? Reduced soreness, improved flexibility, and a faster return to peak performance. Unlike traditional saunas, infrared heat operates at a lower temperature, making it easier to stay in longer and experience the full restorative effects. Combined with cold therapy, it creates a powerful contrast that boosts recovery, resilience, and overall wellbeing.
Ice Bath
Cold-water immersion is one of the most effective ways to reduce inflammation, speed up recovery, and sharpen mental focus after intense activity. When you step into an ice bath, your blood vessels constrict, helping to flush out waste products like lactic acid. Once you warm up again, fresh, oxygen-rich blood floods back into your muscles — repairing damage and restoring energy. Beyond the physical benefits, the mental edge is unmatched; it builds discipline, clarity, and resilience, helping you face the day with calm focus and renewed drive.
Nutrition / Hydration Station
Recovery doesn’t stop at heat and cold — it’s also about what you put back into your body. Our on-board hydration and nutrition station serves electrolyte drinks, recovery shakes, and protein blends designed to rehydrate, replenish, and refuel after training or competition. Each option supports muscle repair, energy balance, and mental clarity, helping you recover faster and feel your best. Whether you’re stepping out of the sauna or an ice bath, it’s the final piece in completing your full recovery cycle — refresh, rebuild, and reset.
We are The Recovery Bus
The Recovery Bus is a state-of-the-art mobile wellness unit designed to bring premium recovery experiences directly to you. Equipped with an infrared sauna, cold plunges, and an on-board nutrition bar, it offers the ultimate combination of heat, cold, and hydration therapy to help you reset both body and mind. Whether it’s post-training recovery, stress relief, or a mental recharge, The Recovery Bus provides a complete wellness experience on wheels — focused on Sauna | Ice | Nutrition | Mindset.
Contact Us
Have a question, want to book a session, or bring The Recovery Bus to your location? Fill out the form below and our team will get back to you as soon as possible. Whether it’s for a private event, sports club, or personal recovery, we’re here to help you experience the power of Sauna | Ice | Nutrition | Mindset wherever you are.